The Average Canadian

Thoughts from an average guy!

Wellness

Lethargy

Some days, I wake up and read the news and have an overwhelming need

Health

Better Than Expected

Yesterday I was at the cardiac clinic in Toronto for another round of tests to update the status

Breakfast of Champions

The latest in the ongoing studies about what is and what is not good for you you to

Inertia

A fundamental set of ideas we learn in high school are Newton’s three laws of motion. That an

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Just Another Tragedy?

I was sitting in my office late yesterday afternoon, installing software in a

Oiling the path to growth

Post-postnationalism

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Family

Family Dinners

I love to cook and I love to eat. Sadly, due to my ongoing health

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